Cow's milk

Caloric in 100 g of the product: 62 kcal
Proteins ― 2.9 g
Fats ― 3.5 g
Carbohydrates ― 4.7 g

Cow's milk is considered one of the main valuable nutritious foods. It contains over 200 useful substances, which affect the body decently. Vitamins and minerals contained in milk, provide normal functioning of the body with regular use.

Experts believe that the most valuable thing in the milk-proteins that contain essential amino acids for the human body.

The caution to buffalo milk stands include people suffering from intolerances, as well as allergies.

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